{"product_id":"fight-fat-after-forty-how-to-stop-being-a-stress-eater-and-lose-weight-fast-9780749924348","title":"Fight Fat After Forty : How to Stop Being a Stress Eater and Lose Weight Fast","description":"\u003cp\u003eEstado del Libro:  Aceptable  Número de Páginas:   376 Año de Publicación: 2003,TAPA BLANDA, LIBRO USADO, RECUERDA QUE UN % DE ESTA VENTA COLABORA CON FUNDACIONES QUE FOMENTAN LA LECTURA EN ZONAS VULNERABLES.      It's not only food and inactivity that can make you fat in midlife - so can stress. After the age of forty, the accrued stresses of a lifetime and the inevitable onset of the perimenopause begin to take their physical toll on a woman. This toxic stress builds emergency fat inside the body and leads to bad eating regimes, particularly in the over-forties. In Fight Fat After Forty renowned clinician and scientist Dr Pamela Peeke explains her revolutionary plan for fighting stress-eating and shedding 'toxic weight' forever. Reveals that stress makes you fat! Offers a revolutionary three-pronged approach of stress-resilient nutrition, stress-resilient physical activity and stress-resilient 'regrouping' (keeping motivated) Helps you identify your stress profile and eating pattern and offers a healthy eating programme to suit your body. Contains a weekly exercise and stress-reducing programme* Helps you to boost midlife metabolism and lose weight fast\u003c\/p\u003e","brand":"Pamela Peeke","offers":[{"title":"Aceptable \/ 376 \/ 2003","offer_id":43185737236554,"sku":"97807499243484","price":5800.0,"currency_code":"CLP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0224\/7871\/7002\/files\/71h-DF0wJZL.jpg?v=1766595825","url":"https:\/\/www.greenlibros.com\/products\/fight-fat-after-forty-how-to-stop-being-a-stress-eater-and-lose-weight-fast-9780749924348","provider":"Green Libros","version":"1.0","type":"link"}