Seeking the Heart of Wisdom: The Path of Insight Meditation

Libro Usado, Tapa Blanda. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. For those who are treading this path, as well as those just starting out, Seeking the Heart of Wisdom will be a welcome companion along the way. Born out of the authors' twelve- year collaboration in teaching. intensive meditation retreats throughout the world, it guides the reader in developing the openness and compassion that are at the heart of this spiritual practice.