Tai Chi Ball Qigong: For Health and Martial Arts
Reseña
Libro Usado, Tapa Blanda. Tai chi ball qigong training is an important component of proper tai chi chuan practice. Once kept secret in martial arts societies, Tai Chi Ball training has the potential to help develop internal strength, whole body connections, yielding and neutralizing skills, and promotes abundant qi flow. For decades, this training was widely unknown. Dr. Yang has taken the original 24 patterns and extended them to 48 patterns in order to expand the health benefits and to target the needs of martial artists.
Te recomendamos también
...
Libros reutilizados
...
Libros donados a fundaciones
...
Donados a organizaciones
